Zomerspecial Vinyasa workshop

Geschikt voor: Kinderen / Volwassenen / Ouderen / Gehandicapten
Rubriek: workshops

uur durende All levels workshop op zondag 13 juni:

Wat: The nature of this class is to introduce students to freestyle vinyasa yoga. The class is a combination of chanting, asanas (a complete practice), meditation and conscious breathing - all powerful tools for transformation. This all levels experience will be filled with music and guided instruction. Join Bettine in this fun flow class with an emphasis on backbends and splits. Come prepared to sing, sweat, sweat some more, and flow!

Tijd: 13:00 uur-15:00 uur
Prijs: €25 p.p.

Bio Bettine Meijer
Bettine found her passion for yoga ten years ago in Chicago, where she practiced Ashtanga vinyasa yoga. Back in Amsterdam it took a couple of years and a burn-out from her corporate job for her to come back to her yogapractice. She discovered Bikram yoga in 2004 and instantly felt her passion for yoga return. The fierce practice helped quiet her mind and made both her body and mind stronger and more flexible. After teaching in Amsterdam for 4 years she went to San Francisco and fell in love with Bhakti Flow Vinyasa yoga. The musical experience that this practice offers, opened her heart, body and mind in ways she could have never imagined. She finished her Bhakti Flow teacher training with Rusty Wells in 2009. In her vinyasa classes, Bettine creates an inspiring and energetic environment. She encourages students to challenge themselves, to practice with awareness, to peek over their edges but never go beyond them and to practice with grace and compassion. Her classes are filled with uplifting music to enhance the flow of the sequences and to help open body, mind and heart. Bettine has been blessed to find many great teachers on her path and continues to be inspired every day by her teachers and her students.